Yoga

From Sanskrit yuj, "union." The highest connotation of the word yoga in Hindu philosophy is union of the individual soul with Spirit through scientific methods of meditation.

There are various types of yoga methods:

Hatha Yoga,
Mantra Yoga,
Laya Yoga,
Karma Yoga,
Jnana Yoga,
Bhakti Yoga, and
Raja Yoga.

Yoga Meditation
Yogi Practicing Kriya Yoga

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